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1
First, prep the vegetables.
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Chop the broccoli into bite-sized pieces, about 1 to 1 1/2 cups worth.
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3
Dice half a yellow onion.
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4
Chop 3 to 4 cloves of garlic.
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5
Slice carrots on the bias (diagonally), and do the same for the zucchini and yellow squash.
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6
Roughly slice the mushrooms and slice the red pepper (seeded) into strips.
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Heat 2 tablespoons butter with 2 tablespoons olive oil in a skillet over medium-high heat.
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Add the chopped onion and garlic together and cook for a minute or two, until they start to turn translucent.
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Then throw in the broccoli.
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Stir, and add in the carrots.
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Stir it around, and PLEASE, PLEASE cook it for only a minute, tops.
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Transfer the mixture to a plate.
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Add in the red pepper strips to the skillet.
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Stir them around for a minute or so, then transfer them to the plate.
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Add pasta to slightly salted boiling water and cook to al dente.
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Add a tablespoon of butter to the skillet.
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Add squash and zucchini, cook for less than a minute, then transfer to plate.
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Cook mushrooms for a minute or two (add salt to taste), and again transfer to the plate.
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19
FOR THE SAUCE
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To make the sauce, pour 1/4 to 1/2 cup dry white wine into the skillet (see note below).
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Add 1/2 cup low-sodium chicken broth, a tablespoon of butter and scrape the bottom of the skillet to pull up the flavor left behind by the veggie cooking.
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Cook for 1 to 2 minutes until the liquid starts to thicken.
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Add 1 cup whipping cream and 1 cup half-and-half.
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Measure out 1/2 cup grated Parmesan; add to the skillet.
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Add salt and pepper to taste.
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Chiffonade 5 to 6 fresh basil leaves and add that to the sauce; stir.
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27
Dump veggies and mushrooms into the sauce along with 1/2 cup frozen peas right out of the freezer.
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Add pasta al dente and stir.
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If the sauce seems a little thick, or if there doesnt seem to be enough sauce, add a good splash of chicken broth and a little more half-and-half.
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Top with more Parmesan, salt, pepper, and basil to taste.
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Note: if youre averse to wine, add chicken broth instead.
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But watch the salt later.