Pasta con le Sarde Recipe

Name: Pasta con le Sarde
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup olive oil; 1 cup fresh bread crumbs; 1/2 cup grated Parmesan; 1 fennel bulb, diced; 4 cloves garlic, minced; 1 cup canned crushed tomatoes in thick puree; 2 43/8-ounce cans boneless and skinless sardines, drained; 1/4 cup chopped fresh parsley; 3/4 teaspoon salt; 1/2 teaspoon fresh-ground black pepper; 1 pound spaghetti

Servings: persons

1/2 cup olive oil
1 cup fresh bread crumbs
1/2 cup grated Parmesan
1 fennel bulb, diced
4 cloves garlic, minced
1 cup canned crushed tomatoes in thick puree
2 43/8-ounce cans boneless and skinless sardines, drained
1/4 cup chopped fresh parsley
3/4 teaspoon salt
1/2 teaspoon fresh-ground black pepper
1 pound spaghetti

1
In a large frying pan, heat 1/4 cup of the oil over moderate heat.
2
Add the bread crumbs and cook, stirring, until golden, about 5 minutes.
3
Remove the crumbs from the pan and toss with the Parmesan.
4
Wipe out the pan.
5
In the same pan, heat the remaining 1/4 cup oil over moderately high heat.
6
Add the fennel and cook, stirring occasionally, until golden, 5 to 10 minutes.
7
Add the garlic and cook, stirring, 1 minute longer.
8
Stir in the tomatoes and bring to a simmer.
9
Reduce the heat and simmer until thick, about 10 minutes.
10
Add the sardines, parsley, salt, and pepper.
11
Break up the sardines with a fork.
12
Remove from the heat.
13
In a large pot of boiling, salted water, cook the spaghetti until just done, about 12 minutes.
14
Drain.
15
Toss the spaghetti with the sauce and half of the bread crumbs.
16
Top with the remaining crumbs.

340

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup olive oil, 1 cup fresh bread crumbs, 1/2 cup grated Parmesan, 1 fennel bulb, diced, and more.

Yes, Pasta con le Sarde falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pasta con le Sarde

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