Try this homemade Parmesan Herb Baked Flounder recipe the whole family will love. Made with flounder fillets, Parmesan cheese, mayo and green onion. Eas…
This Parmesan Herb Baked Flounder relies on simple, everyday ingredients such as (6oz) flounder fillets, parmesan cheese, low fat mayo and minced green onion. It comes together quickly and makes 4 servings, at about 43 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026