Parmesan Crusted Chicken And Radish Salad Recipe

Name: Parmesan Crusted Chicken And Radish Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 None boneless skinless chicken breasts (5-6 oz each), trimmed; 3/4 cup packaged dried breadcrumbs; 2 tbsp freshly grated Parmesan cheese; 1 tbsp chopped flat-leaf parsley; 1/4 cup plain yogurt; 1/4 cup olive oil; 1 cup (15 oz) white beans, drained and rinsed; 1 clove garlic, crushed; None None Lemon wedges, to serve; None None FOR THE RADISH SALAD; 2 None radishes, trimmed and thinly sliced; 1/4 small onion, thinly sliced; 1 cup mixed salad greens; 2 tbsp lemon juice; 1 tbsp olive oil

Servings: persons

2 None boneless skinless chicken breasts (5-6 oz each), trimmed
3/4 cup packaged dried breadcrumbs
2 tbsp freshly grated Parmesan cheese
1 tbsp chopped flat-leaf parsley
1/4 cup plain yogurt
1/4 cup olive oil
1 cup (15 oz) white beans, drained and rinsed
1 clove garlic, crushed
None None Lemon wedges, to serve
None None FOR THE RADISH SALAD
2 None radishes, trimmed and thinly sliced
1/4 small onion, thinly sliced
1 cup mixed salad greens
2 tbsp lemon juice
1 tbsp olive oil

1
For the radish salad, combine the radish, onion and salad greens in a medium bowl. Drizzle with combined lemon juice and oil. Season and toss to combine.
2
For the chicken, using a sharp knife, cut chicken horizontally, not all the way through. Open out and flatten with hands. Using a meat mallet or rolling pin, gently pound the chicken between plastic wrap to 1/4 inch thick.
3
Combine the breadcrumbs, Parmesan cheese and parsley on a plate. Place the yogurt in a medium bowl. Dip the chicken in the yogurt, then coat in crumbs. Place on a plate. Cover with plastic wrap and refrigerate for 15 mins.
4
Heat the oil in a large skillet on medium heat. Cook the chicken for 5 mins each side or until golden and cooked through. Transfer to a plate and rest for 5 mins.
5
Meanwhile, cook the beans and garlic in 1/4 cup boiling water for 3-4 mins or until tender. Remove from the heat. Season with pepper, then mash with a fork.
6
.Spoon the salad and beans onto plates. Top with chicken. Serve with lemon wedges.

446

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 None boneless skinless chicken breasts (5-6 oz each), trimmed, 3/4 cup packaged dried breadcrumbs, 2 tbsp freshly grated Parmesan cheese, 1 tbsp chopped flat-leaf parsley, and more.

Yes, Parmesan Crusted Chicken And Radish Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Parmesan Crusted Chicken And Radish Salad

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