Parmesan Creamed Spinach Recipe

Name: Parmesan Creamed Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (10 oz.) pkg. frozen chopped spinach, thawed and drained; 1 medium onion, chopped; 1 Tbsp. oil; 1/2 c. Parmesan cheese; 2 Tbsp. margarine or butter; 2 Tbsp. flour; 1 c. milk; 1/2 tsp. salt; 1/4 tsp. pepper; 1/4 tsp. garlic powder

Servings: persons

2 (10 oz.) pkg. frozen chopped spinach, thawed and drained
1 medium onion, chopped
1 Tbsp. oil
1/2 c. Parmesan cheese
2 Tbsp. margarine or butter
2 Tbsp. flour
1 c. milk
1/2 tsp. salt
1/4 tsp. pepper
1/4 tsp. garlic powder

1
Saute onion in oil until tender, add spinach and cook until thoroughly heated.
2
Melt 2 tablespoons margarine in saucepan.
3
Add flour, cook, stirring constantly for 1 minute.
4
Stir in milk gradually.
5
Cook over medium heat, stirring constantly until thickened.
6
Add Parmesan cheese and spinach mixture, salt, pepper and garlic powder.
7
Can be served immediately, or placed in greased casserole and reheated later.
8
Do not overcook spinach.

297

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 (10 oz.) pkg. frozen chopped spinach, thawed and drained, 1 medium onion, chopped, 1 Tbsp. oil, 1/2 c. Parmesan cheese, and more.

Yes, Parmesan Creamed Spinach falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Parmesan Creamed Spinach

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