Parmesan Cornflaked Fish Recipe

Name: Parmesan Cornflaked Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup corn flakes; 1/3 cup grated parmesan cheese; 1/2 teaspoon basil or 1/4 teaspoon , dry; 1/4 teaspoon paprika; 1/4 teaspoon white pepper; 1/4 teaspoon salt; 2 tablespoons fresh parsley or 1 tablespoon , dry; 1 tablespoon butter; 1 tablespoon lemon juice; 1 lb firm fish fillet

Servings: persons

1
1) Preheat oven to 450.
2
2) Put the cornflakes in a sandwich-size, plastic bag. With a rolling pin, crush the flakes or use a food processor, a few pulses should do the trick. Put the crushed flakes into a small bowl.
3
3) With a fork, stir in the Parmesan cheese, basil, paprika, pepper, salt, and parsley.
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4) Melt the butter in a small pan. Stir the lemon juice into the melted butter.
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5) Pour the butter mixture over the crumbs in the bowl. Blend well with a fork until the crumbs are evenly moistened.
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6) Place the fish in a single layer in a greased shallow baking dish. Pat the crumbs onto the top of the fish.
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7) Bake for 10 minutes or until the fish flakes easily with a fork.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/3 cup corn flakes, 1/3 cup grated parmesan cheese, 1/2 teaspoon basil or 1/4 teaspoon , dry, 1/4 teaspoon paprika, and more.

Yes, Parmesan Cornflaked Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Parmesan Cornflaked Fish

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions