How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Parmesan Cod?

You need 7 ingredients. The key ingredients include: 5 ounces cod filets, 1/4 cup coconut flour, 1 egg, 1/4 cup Parmesan cheese, and more.

Is Parmesan Cod suitable as seafood?

Yes, Parmesan Cod falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Parmesan Cod?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Parmesan Cod Recipe

Name: Parmesan Cod
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 ounces cod filets; 1/4 cup coconut flour; 1 egg; 1/4 cup Parmesan cheese; 1/8 cup extra virgin olive oil; 1 dash salt; 1 dash pepper

Parmesan Cod – a delicious recipe with cod filets, coconut flour, egg, Parmesan cheese, extra virgin olive oil, salt. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

5 ounces cod filets
1/4 cup coconut flour
1 egg
1/4 cup Parmesan cheese
1/8 cup extra virgin olive oil
1 dash salt
1 dash pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
164 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Parmesan Cod

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