Parmesan Catfish

Name: Parmesan Catfish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 large catfish fillets; 2 beaten eggs; 1/2 cup milk; 1 cup soft breadcrumbs; 1 cup grated parmesan cheese; 2 teaspoons minced garlic; 1/4 cup chopped fresh parsley; 2 teaspoons dried oregano; 1 teaspoon salt; 1 teaspoon course-ground black pepper; nonstick cooking spray

Eats Now Editorial Team · 303 kcal · Seafood

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Parmesan Catfish – a delicious recipe with catfish fillets, eggs, milk, breadcrumbs, parmesan cheese, garlic. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

4 large catfish fillets
2 beaten eggs
1/2 cup milk
1 cup soft breadcrumbs
1 cup grated parmesan cheese
2 teaspoons minced garlic
1/4 cup chopped fresh parsley
2 teaspoons dried oregano
1 teaspoon salt
1 teaspoon course-ground black pepper
nonstick cooking spray

1
Heat oven to 400*.
2
Rinse fillets and pat dry.
3
Mix eggs and milk in a small bowl.
4
Combine remaining ingredients in another bowl.
5
Dip fillets into egg mixture, and then into bread crumb mixture, coating evenly.
6
Place fillets, rounded-side up, on a greased baking sheet.
7
Spray fillets lightly with non-stick cooking spray and bake, uncovered, for about 15 minutes, or until fish flakes when tested with a fork.

303

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 large catfish fillets, 2 beaten eggs, 1/2 cup milk, 1 cup soft breadcrumbs, and more.

Yes, Parmesan Catfish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
303 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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