Try this homemade Parboiled Chrysanthemum Greens and Spinach recipe the whole family will love. Made with Chrysanthemum greens, Spinach, Aburaage and Sh…
This Parboiled Chrysanthemum Greens and Spinach relies on simple, everyday ingredients such as bunch chrysanthemum greens, bunch spinach, aburaage and japanese dashi stock. It comes together quickly and makes 4 servings, at about 64 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026