Parboiled Broccolini Ready in 5 Minutes – a delicious recipe with Broccolini, granules, Water, Soy sauce, Mirin, Japanese mustard. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
If you have time in advance, prepare the broccolini by soaking the stalks in lukewarm water (about 30C) for around 15 minutes to make the leaves fresh and crisp, then cut the stalks in half.
2
Parboil the stalks for 30 seconds in boiling water with a pinch of salt, then add the remaining nanohana and boil briefly for 30 more seconds.
3
Rinse to chill, then thoroughly squeeze out excess water.
4
Dissolve the dashi stock granules in hot water (not listed), combine the ingredients in a bowl, then evenly mix everything together.
5
Chop the broccolini into bite-sized pieces, add to the seasoning mixture, and soak it a while to absorb the flavors.
6
Transfer to a serving dish, sprinkle with bonito flakes, and serve.
27
kcal
Calories
1
g
Fat
3
g
Carbs
2
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1 bag Broccolini, 1/2 tsp Dashi stock granules, 100 ml Water, 1 tbsp Soy sauce, and more.
Yes, Parboiled Broccolini Ready in 5 Minutes falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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