Papaya Soup Recipe

Name: Papaya Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons coconut oil; 1 small onion, chopped; 3/4 cup red bell pepper, chopped; 6 fresh chives, chopped; 3 cloves garlic, minced; 1 tablespoon chopped fresh rosemary; 3 fresh sage leaves, chopped; 2 teaspoons thinly sliced fresh ginger; 1 small hot chile pepper (optional); 1 (14 ounce) package firm tofu, drained and cut into 3/4-inch cubes; salt to taste; 2 tablespoons vegetarian Worcestershire sauce; 1/2 teaspoon lime juice; 6 cups water; 3 cubes vegetable bouillon; 1 small green papaya, peeled and cut into chunks; 1 bunch fresh spinach, trimmed; 1 tablespoon fried onions, or to taste

Servings: persons

2 tablespoons coconut oil
1 small onion, chopped
3/4 cup red bell pepper, chopped
6 fresh chives, chopped
3 cloves garlic, minced
1 tablespoon chopped fresh rosemary
3 fresh sage leaves, chopped
2 teaspoons thinly sliced fresh ginger
1 small hot chile pepper (optional)
1 (14 ounce) package firm tofu, drained and cut into 3/4-inch cubes
salt to taste
2 tablespoons vegetarian Worcestershire sauce
1/2 teaspoon lime juice
6 cups water
3 cubes vegetable bouillon
1 small green papaya, peeled and cut into chunks
1 bunch fresh spinach, trimmed
1 tablespoon fried onions, or to taste

1
Heat coconut oil in a stockpot over medium heat; add onion, red bell pepper, chives, garlic, rosemary, sage, ginger, and chile pepper. Cook and stir until garlic is fragrant, about 1 minute. Add tofu to onion mixture; cook, stirring every 2 minutes, until tofu is golden brown, about 6 minutes. Season with salt.
2
Mix Worcestershire sauce and lime juice into tofu mixture. Stir water and bouillon together in a bowl until dissolved; pour over tofu mixture. Bring liquid to a simmer, add papaya, loosely cover stockpot, and simmer until papaya is tender yet firm to the bite, about 20 minutes.
3
Remove stockpot from heat, stir on spinach, cover, and allow to sit until spinach is wilted, 2 to 3 minutes. Ladle soup into serving bowls and top with fried onions.

113

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 tablespoons coconut oil, 1 small onion, chopped, 3/4 cup red bell pepper, chopped, 6 fresh chives, chopped, and more.

Yes, Papaya Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Papaya Soup

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