Papaya, Avocado And Chicken Salad Recipe

Name: Papaya, Avocado And Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 pound chicken breast boneless and skinless; 2 teaspoons canola oil or vegetable oil; 1/2 teaspoon salt; 1/4 teaspoon pepper black, ground; 1 avocado Haas or any; 1 papaya; 1/2 cup quinoa; 1 cup vegetable broth reduced sodium; 1/4 onion medium; 1 bell pepper red, yellow, or green; 6 ounces lettuce mixed greens; 1/4 cup olive oil; 3 tablespoons vinegar rice; 2 green onion; 1 teaspoon dijon mustard

Servings: persons

3/4 pound chicken breast boneless and skinless
2 teaspoons canola oil or vegetable oil
1/2 teaspoon salt
1/4 teaspoon pepper black, ground
1 avocado Haas or any
1 papaya
1/2 cup quinoa
1 cup vegetable broth reduced sodium
1/4 onion medium
1 bell pepper red, yellow, or green
6 ounces lettuce mixed greens
1/4 cup olive oil
3 tablespoons vinegar rice
2 green onion
1 teaspoon dijon mustard

1
Place vegetable broth in a medium sauce pan and bring to a boil over medium high heat.
2
Add chopped onions, peppers and quinoa and stir.
3
Place cover on pan and reduce heat to a low simmer for 10 to 15 minutes until all liquid is absorbed.
4
Heat canola oil in a large skillet over medium heat.
5
Cut chicken into strips or cubes and add to skillet.
6
Season chicken with salt and pepper.
7
Cook for 2 to 3 minutes per side until cooked through.
8
To make the dressing, mix olive oil, rice vinegar, Dijon and chopped green onions in a small bowl.
9
Place mixed greens in a large salad bowl. Pour dressing over greens and toss lightly.
10
Fluff Quinoa with a fork and pour over greens.
11
Toss gently.
12
Peel and cut avocado and papaya into 8 to 12 wedges.
13
Spoon greens onto plates and top with chicken, avocado and papaya slices.

338

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3/4 pound chicken breast boneless and skinless, 2 teaspoons canola oil or vegetable oil, 1/2 teaspoon salt, 1/4 teaspoon pepper black, ground, and more.

Yes, Papaya, Avocado And Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Papaya, Avocado And Chicken Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions