Papaya, Avocado And Chicken Salad Recipe

Name: Papaya, Avocado And Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 pound chicken breast boneless and skinless; 2 teaspoons canola oil or vegetable oil; 1/2 teaspoon salt; 1/4 teaspoon pepper black, ground; 1 avocado Haas or any; 1 papaya; 1/2 cup quinoa; 1 cup vegetable broth reduced sodium; 1/4 onion medium; 1 bell pepper red, yellow, or green; 6 ounces lettuce mixed greens; 1/4 cup olive oil; 3 tablespoons vinegar rice; 2 green onion; 1 teaspoon dijon mustard

Servings: persons

3/4 pound chicken breast boneless and skinless
2 teaspoons canola oil or vegetable oil
1/2 teaspoon salt
1/4 teaspoon pepper black, ground
1 avocado Haas or any
1 papaya
1/2 cup quinoa
1 cup vegetable broth reduced sodium
1/4 onion medium
1 bell pepper red, yellow, or green
6 ounces lettuce mixed greens
1/4 cup olive oil
3 tablespoons vinegar rice
2 green onion
1 teaspoon dijon mustard

1
Place vegetable broth in a medium sauce pan and bring to a boil over medium high heat.
2
Add chopped onions, peppers and quinoa and stir.
3
Place cover on pan and reduce heat to a low simmer for 10 to 15 minutes until all liquid is absorbed.
4
Heat canola oil in a large skillet over medium heat.
5
Cut chicken into strips or cubes and add to skillet.
6
Season chicken with salt and pepper.
7
Cook for 2 to 3 minutes per side until cooked through.
8
To make the dressing, mix olive oil, rice vinegar, Dijon and chopped green onions in a small bowl.
9
Place mixed greens in a large salad bowl. Pour dressing over greens and toss lightly.
10
Fluff Quinoa with a fork and pour over greens.
11
Toss gently.
12
Peel and cut avocado and papaya into 8 to 12 wedges.
13
Spoon greens onto plates and top with chicken, avocado and papaya slices.

338

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3/4 pound chicken breast boneless and skinless, 2 teaspoons canola oil or vegetable oil, 1/2 teaspoon salt, 1/4 teaspoon pepper black, ground, and more.

Yes, Papaya, Avocado And Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Papaya, Avocado And Chicken Salad

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