Pantry Southwest Chicken Recipe

Name: Pantry Southwest Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can diced tomatoes and green chilies; 1 (6 ounce) can tomato sauce; 1 (15 ounce) can black beans; 12 a onion; 1 cup corn (or a can or corn, however much you like really..); 2 -3 chicken breasts (I used frozen, skinless.); 2 garlic cloves, minced; 1 teaspoon cumin; salt and pepper; olive oil

Servings: persons

1 can diced tomatoes and green chilies
1 (6 ounce) can tomato sauce
1 (15 ounce) can black beans
12 a onion
1 cup corn (or a can or corn, however much you like really..)
2 -3 chicken breasts (I used frozen, skinless.)
2 garlic cloves, minced
1 teaspoon cumin
salt and pepper
olive oil

1
In olive oil, cook the chicken until almost done.
2
Remove from pan.
3
In same pan, add onion and garlic.
4
Cook until onion is translucent.
5
Add diced tomatoes with chilis, can of tomato sauce, can of black beans, corn, and cumin.
6
Return chicken to pan and cook until the chicken is done.
7
Serve with hot cooked rice.
8
(I topped mine with tons of cheese).

389

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 can diced tomatoes and green chilies, 1 (6 ounce) can tomato sauce, 1 (15 ounce) can black beans, 12 a onion, and more.

Yes, Pantry Southwest Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pantry Southwest Chicken

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