Panko-Breaded Fish Sticks — Seafood recipe

Panko-Breaded Fish Sticks

Eats Now Editorial Team  · 358 kcal  · Seafood

Jump to Recipe

Bake this irresistible Panko-Breaded Fish Sticks at home. Made with breadcrumbs, flour, eggs and salt. Easy step-by-step instructions included.

This Panko-Breaded Fish Sticks relies on simple, everyday ingredients such as all-purpose flour, large eggs, lightly beaten and vegetable oil (for frying). It comes together quickly and makes 4 servings, at about 358 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood
Servings: persons

Frequently Asked Questions