Try this homemade Panisses (Chickpea Fries) recipe the whole family will love. Made with chickpea flour, vegetable stock, water and olive oil. Easy step…
This Panisses (Chickpea Fries) relies on simple, everyday ingredients such as chickpea flour (besan), vegetable stock, water and olive oil. It comes together quickly and makes 4 servings, at about 656 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026