Paneer Jalfrazie Recipe

Name: Paneer Jalfrazie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons vegetable oil; 2 pounds paneer, cut into cubes; 1 tablespoon vegetable oil; 2 onions, roughly chopped; 2 green bell peppers, cut into strips; 1 tablespoon minced fresh ginger root; 1 tablespoon minced garlic; 1 teaspoon garam masala; 1/2 teaspoon ground turmeric; 1/2 teaspoon ground fennel seed; 2 tomatoes, pureed; 1 tablespoon ketchup; salt to taste; 1/2 cup water; 1/4 cup chopped fresh cilantro

Servings: persons

3 tablespoons vegetable oil
2 pounds paneer, cut into cubes
1 tablespoon vegetable oil
2 onions, roughly chopped
2 green bell peppers, cut into strips
1 tablespoon minced fresh ginger root
1 tablespoon minced garlic
1 teaspoon garam masala
1/2 teaspoon ground turmeric
1/2 teaspoon ground fennel seed
2 tomatoes, pureed
1 tablespoon ketchup
salt to taste
1/2 cup water
1/4 cup chopped fresh cilantro

1
Heat 3 tablespoons oil in a large skillet over medium heat. Fry the paneer in the hot oil until golden brown, 7 to 10 minutes. Remove the paneer to a plate lined with paper towels, reserving the oil in the skillet.
2
Add 1 tablespoon oil to the skillet. Fry the onions, bell peppers, ginger, and garlic in the hot oil until the onions are browned, about 5 minutes. Season with the garam masala, turmeric, and fennel; cook and stir until fragrant, about 30 seconds. Stir the tomatoes, ketchup, and salt into the mixture; continue cooking until the tomatoes are tender and the oil separates from the gravy. Pour the water into the skillet and stir. Return the paneer to the skillet; raise heat to high and cook until the gravy is thick, about 10 minutes. Garnish with cilantro to serve.

195

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 tablespoons vegetable oil, 2 pounds paneer, cut into cubes, 1 tablespoon vegetable oil, 2 onions, roughly chopped, and more.

Yes, Paneer Jalfrazie falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Paneer Jalfrazie

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