Try this homemade Panch Phoron - Indian 5-Spice recipe the whole family will love. Made with nigella seeds, black mustard seeds, fenugreek seeds and fen…
This Panch Phoron - Indian 5-Spice relies on simple, everyday ingredients such as nigella seeds, black mustard seeds, fenugreek seeds and fennel seed. It comes together quickly and makes 4 servings, at about 17 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026