How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pan Seared Scallops With Whole Wheat Spaghetti ?

You need 15 ingredients. The key ingredients include: 8 oz bay scallops, 2 tsp canola oil, sea salt, fresh ground black pepper, and more.

Is Pan Seared Scallops With Whole Wheat Spaghetti suitable as seafood?

Yes, Pan Seared Scallops With Whole Wheat Spaghetti falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Pan Seared Scallops With Whole Wheat Spaghetti ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan Seared Scallops With Whole Wheat Spaghetti Recipe

Name: Pan Seared Scallops With Whole Wheat Spaghetti
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 oz bay scallops; 2 tsp canola oil; sea salt; fresh ground black pepper; 1 tsp olive oil; 1 large garlic clove,sliced very thin; 3 medium sun-dried tomatoes, without oil; 1/2 cup cremi mushrooms,sliced thin; 1 cup fresh spinach ,torn in large pieces; 2 Tbsp grated Reggiano Parmesan cheese; 1 Tbsp fresh aqueezed lemon juice; 1 tsp Louisiana Style Cajun Seasoning (or to taste); 2 tsp parsley,minced; 3 cups cooked al dente whole-wheat spaghetti; 1 cup fat-free chicken broth.

Pan Seared Scallops With Whole Wheat Spaghetti

Eats Now Editorial Team · 223 kcal · Seafood

Pan Seared Scallops With Whole Wheat Spaghetti – a delicious recipe with bay scallops, canola oil, salt, fresh ground black pepper, olive oil, garlic. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Pan Seared Scallops With Whole Wheat Spaghetti

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