How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pan-Seared Salmon with Warm Vegetable Medley?

You need 7 ingredients. The key ingredients include: 2 Tbsp. oil, divided, 6 salmon fillets (1-1/2 lb.) Walmart Supercenter 1 lb For $5.00 thru 02/14, 2 cups shredded red cabbage, 1 can (15 oz.) black beans, drained, and more.

Is Pan-Seared Salmon with Warm Vegetable Medley suitable as seafood?

Yes, Pan-Seared Salmon with Warm Vegetable Medley falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Pan-Seared Salmon with Warm Vegetable Medley?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan-Seared Salmon with Warm Vegetable Medley Recipe

Name: Pan-Seared Salmon with Warm Vegetable Medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. oil, divided; 6 salmon fillets (1-1/2 lb.) Walmart Supercenter 1 lb For $5.00 thru 02/14; 2 cups shredded red cabbage; 1 can (15 oz.) black beans, drained; 1 pkg. (9 oz.) baby spinach leaves; 1/4 cup KRAFT Zesty Italian Dressing; 1/4 tsp. ground red pepper (cayenne)

Try this homemade Pan-Seared Salmon with Warm Vegetable Medley recipe the whole family will love. Made with oil, salmon, shredded red cabbage and black …

This Pan-Seared Salmon with Warm Vegetable Medley relies on simple, everyday ingredients such as oil, divided, shredded red cabbage, (9 oz.) baby spinach leaves and kraft zesty italian dressing. It comes together quickly and makes 4 servings, at about 522 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

2 Tbsp. oil, divided
6 salmon fillets (1-1/2 lb.) Walmart Supercenter 1 lb For $5.00 thru 02/14
2 cups shredded red cabbage
1 can (15 oz.) black beans, drained
1 pkg. (9 oz.) baby spinach leaves
1/4 cup KRAFT Zesty Italian Dressing
1/4 tsp. ground red pepper (cayenne)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
522 kcal
Category
Seafood

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Pan-Seared Salmon with Warm Vegetable Medley

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