How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pan-Seared Salmon With Pineapple-Jalapeno Relish?

You need 11 ingredients. The key ingredients include: 2 cups chopped pineapple, 1/4 cup finely chopped red onion, 1/4 cup finely chopped red bell pepper, 1 tablespoon fresh lemon juice, and more.

Is Pan-Seared Salmon With Pineapple-Jalapeno Relish suitable as seafood?

Yes, Pan-Seared Salmon With Pineapple-Jalapeno Relish falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Pan-Seared Salmon With Pineapple-Jalapeno Relish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan-Seared Salmon With Pineapple-Jalapeno Relish

Name: Pan-Seared Salmon With Pineapple-Jalapeno Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups chopped pineapple; 1/4 cup finely chopped red onion; 1/4 cup finely chopped red bell pepper; 1 tablespoon fresh lemon juice; 2 teaspoons sugar; 1 finely chopped seeded jalapeno pepper; 1/2 teaspoon salt, divided; Cooking spray; 1 teaspoon chili powder; 1/4 teaspoon black pepper; 4 (6-ounce) salmon fillets

Try this homemade Pan-Seared Salmon With Pineapple-Jalapeno Relish recipe the whole family will love. Made with pineapple, red onion, red bell pepper an…

This Pan-Seared Salmon With Pineapple-Jalapeno Relish relies on simple, everyday ingredients such as chopped pineapple, finely chopped red onion, fresh lemon juice and sugar. It comes together quickly and makes 4 servings, at about 297 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Pan-Seared Salmon With Pineapple-Jalapeno Relish

Tips for the best results

Variations & substitutions

My Personal Notes

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