Pan Roasted Halibut With Jalapeno Vinaigrette Recipe

Name: Pan Roasted Halibut With Jalapeno Vinaigrette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons apple cider vinegar; 2 tablespoons very finely chopped red onions; kosher salt; 1 tablespoon honey; 1 tablespoon chopped cilantro; 1/2 teaspoon Dijon mustard; 1/2 teaspoon very finely chopped garlic; 1/2 cup extra virgin olive oil, plus; 1 teaspoon extra virgin olive oil; 1 medium jalapeno; fresh ground pepper; 6 (5 ounce) halibut fillets; avocados, wedges or parsley (to garnish)

Servings: persons

2 tablespoons apple cider vinegar
2 tablespoons very finely chopped red onions
kosher salt
1 tablespoon honey
1 tablespoon chopped cilantro
1/2 teaspoon Dijon mustard
1/2 teaspoon very finely chopped garlic
1/2 cup extra virgin olive oil, plus
1 teaspoon extra virgin olive oil
1 medium jalapeno
fresh ground pepper
6 (5 ounce) halibut fillets
avocados, wedges or parsley (to garnish)

1
Combine the vinegar and onion with a half teaspoon of salt.
2
Let stand for 10 minutes and then whisk in the honey, cilantro, mustard, garlic and quarter cup of the olive oil.
3
In a small skillet, heat 1 teaspoon of olive oil over high heat until just smoking.
4
Add the jalapeno and cook turning, until charred and blistered on all sides, about 2 minutes; let cool slightly.
5
Slip off the charred skin.
6
Discard the steam and cut the jalapeno in half lengthwise.
7
Scrape out seeds and finely chop the jalapeno.
8
Add the jalapeno to the vinaigrette and season with salt and pepper.
9
In a large nonstick skillet, heat the remaining quarter cup of olive oil over moderately high heat.
10
Season the halibut with salt and pepper.
11
Add season fish to oil and cook turning once until they are opaque throughout.
12
This should take approximately 9 minutes.
13
Transfer the halibut to a platter.
14
Whisk the vinaigrette, spoon over the fish and garnish with avocado wedges or fresh parsley.
15
PLEASE NOTE: TAKE CAUTION WHEN HANDLING THE JALAPENO.
16
USE RUBBER GLOVES WHEN HANDLING.
17
WASH HANDS THROUGHLY AFTER PREPARING AND DO NOT RUB EYES.

294

kcal

Calories

Fat

Carbs

Fat Carbs

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons apple cider vinegar, 2 tablespoons very finely chopped red onions, kosher salt, 1 tablespoon honey, and more.

Yes, Pan Roasted Halibut With Jalapeno Vinaigrette falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan Roasted Halibut With Jalapeno Vinaigrette

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