Pan Roasted Arctic Char with Orange and Rosemary Beurre Blanc Recipe

Name: Pan Roasted Arctic Char with Orange and Rosemary Beurre Blanc
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup orange juice; 1/2 cup white wine; 2 tablespoons orange zest; 1 sprig fresh rosemary plus 1 tablespoon chopped rosemary, for garnishing; 2 ounces heavy cream; 2 ounces butter, cold and cubed; Salt and freshly ground black pepper; 8 orange segments; 4 (6-ounce) pieces arctic char, skin removed; Salt and pepper; 1/2 -ounce olive oil; 2 cups cooked wild rice

Servings: persons

1/2 cup orange juice
1/2 cup white wine
2 tablespoons orange zest
1 sprig fresh rosemary plus 1 tablespoon chopped rosemary, for garnishing
2 ounces heavy cream
2 ounces butter, cold and cubed
Salt and freshly ground black pepper
8 orange segments
4 (6-ounce) pieces arctic char, skin removed
Salt and pepper
1/2 -ounce olive oil
2 cups cooked wild rice

1
In a saucepot over medium heat add orange juice, white wine, orange zest and rosemary.
2
Reduce to 1/2 cup of liquid.
3
Strain and return to saucepot.
4
Over medium heat whisk in the cream and bring to a low boil.
5
Turn heat to low and whisk in cold cubes of butter.
6
Remove rosemary sprig and season with salt and pepper, to taste.
7
Reserve warm.
8
Fish:
9
In a skillet over medium heat add the olive oil.
10
Season the fillets with salt and pepper, then add to the hot pan.
11
Allow fish to cook until golden brown, about 2 to 3 minutes per side.
12
Remove fish from pan and place on top of warmed wild rice.
13
Add sauce around and over fish.
14
Garnish with chopped rosemary and orange segments.

707

kcal

Calories

Fat

102

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 cup orange juice, 1/2 cup white wine, 2 tablespoons orange zest, 1 sprig fresh rosemary plus 1 tablespoon chopped rosemary, for garnishing, and more.

Yes, Pan Roasted Arctic Char with Orange and Rosemary Beurre Blanc falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan Roasted Arctic Char with Orange and Rosemary Beurre Blanc

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