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1
Marinate the steaks in olive oil for at least 30 minutes.
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2
Drain off the oil - leaving a light film of oil on the steaks - and salt the steaks on both sides.
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3
Heat a well-seasoned cast-iron skillet over a high setting.
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4
When hot add the steaks and char on one side.
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5
Turn the heat down to medium and continue cooking for about 3 minutes for medium rare.
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6
Turn the steaks with tongs and turn up the heat to high.
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7
Be careful not to cut into the steaks while turning so that you don't lose any of the juices.
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8
Sear the second side of the steaks, then turn the heat to medium and cook for another 3 minutes to medium rare.
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9
Add 2 to 3 minutes per side for well-done steaks.
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10
Variations:.
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11
If using an electric oven broiler, char one side of the steaks on a high broil on a preheated broiler pan with the rack as close as possible to the broiler element.
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12
When browned, turn steaks with tongs and brown the other side.
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13
Total cooking time with this method is about 5 minutes per side for medium rare.
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14
Less time is required for gas broilers and outdoor charcoal barbecues.
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15
If using the latter, char meat directly on a rack over very hot coals on the hottest part of the barbecue, then move the meat to a cooler area of the rack over the drip pan leaving the barbecue lid open about one inch.
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16
Return the meat to the hotter area to char the second side and then move it back over the drip pan.
