Pan-fried Salmon

1. 1

   Bring the salmon to room temperature 10 minutes before cooking.

2. 2

   Warm a large nonstick skillet with oil over medium-low heat.

3. 3

   Season the fish with salt and pepper.

4. 4

   Raise the heat to medium-high.

5. 5

   Place the salmon, skin-side up in the pan.

6. 6

   Cook until golden brown on 1 side, about 4 minutes.

7. 7

   Turn the fish over with a spatula, and cook until it feels firm to the touch and the skin is crisp if desired, about 3 minutes more.

8. 8

   The skin can be served or removed easily with a knife or spoon.

9. 9

   Transfer to a plate and serve as desired.

* Per serving · 4 servings · Values may vary.

No additional tips available.