Pan Fried Plantain With Crumbled Feta – a delicious recipe with plantain, butter, Feta cheese, cracked pepper, Honey. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Cut the unpeeled plantain into 4 pieces (of about 1.5 inches long)
2
pour about 1/2 inch of water in a pan. Place the plantains on a steamer over the water. Cover and steam for 10 minutes until the plantains turn a bright yellow and begin to ease out from the peels.
3
remove from steamer, allow to cool slightly and peel the fruit. In a non stick pan, add about 1 -2 teaspoons of the melted butter.Place one piece of fruit on the pan and using your spatula, press down gently with your fingers (Take care to keep your wrists away from the edge of the frying pan). Fry for about 4 minutes before flipping the 'patty' over for the other side to brown.
4
Transfer the pieces, to a serving dish, sprinkle some freshly cracked peppercorn, drizzle with honey depending upon your preference and add the Feta cheese over. Serve warm . (the plantains tend to get tough once cooled)
1132
kcal
Calories
126
g
Fat
2
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 5 ingredients. The key ingredients include: 1 large ripe plantain, 6-8 teaspoons melted butter, 1/2 cup crumbled Feta cheese, Fresh cracked pepper, and more.
Yes, Pan Fried Plantain With Crumbled Feta falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
