Pan Fried Hallibut In Pineapple Plum Sauce Recipe

Name: Pan Fried Hallibut In Pineapple Plum Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cup dice pineapple; 1 cup red and yellow cherry tomatoes; 2 tbsp dice garlic; 2 tbsp olive oil; 2 tbsp butter; 1 small deseeded red chili pepper; 1 hallibut fillet; 1 cup plum sauce; 1/2 tbsp brown sugar; 1/2 tsp salt; 1 tbsp olive oil

Servings: persons

2 cup dice pineapple
1 cup red and yellow cherry tomatoes
2 tbsp dice garlic
2 tbsp olive oil
2 tbsp butter
1 small deseeded red chili pepper
1 hallibut fillet
1 cup plum sauce
1/2 tbsp brown sugar
1/2 tsp salt
1 tbsp olive oil

1
Mix all sauce and set aside , dice up pineapple and cherry tomato and garlic
2
With oil and butter pan fried hallibut skin down first then turn over
3
Add garlic and saute for half a minute then add mix plum sauce with pineapple ,cherry tomato and small chili pepper and let it simmer for 2 minutes then off heat and serve
4
PAN FRIED HALLIBUT IN PINEAPPLE AND CHERRY TOMATO PLUM SAUCE
5
BELOW ARE A FEW OF MY HALLIBUT FISH RECIPES ,I AM GLAD TO SHARE WITH YOU
6
BELOW ARE FEW PLUM SAUCE RECIPE ,I AM GLAD TO SHARE WITH YOU

243

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cup dice pineapple, 1 cup red and yellow cherry tomatoes, 2 tbsp dice garlic, 2 tbsp olive oil, and more.

Yes, Pan Fried Hallibut In Pineapple Plum Sauce falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan Fried Hallibut In Pineapple Plum Sauce

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