Pan Fried Fish With Dill Potatoes Recipe

Name: Pan Fried Fish With Dill Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/4 lb baby potatoes, halved; 2/3 cup fresh parsley, chopped; 1 2/3 cup fresh dill sprigs, chopped; 1 clove garlic, minced; 2 tsp lemon juice; 2 tsp capers, rinsed; 2 tsp Dijon mustard; 1/3 cup extra-virgin olive oil; 1 tbsp olive oil; 4 None skin-on white fish fillets, such as cod or haddock (6 oz each); 2 tbsp cornstarch, seasoned with salt and pepper

Servings: persons

2 1/4 lb baby potatoes, halved
2/3 cup fresh parsley, chopped
1 2/3 cup fresh dill sprigs, chopped
1 clove garlic, minced
2 tsp lemon juice
2 tsp capers, rinsed
2 tsp Dijon mustard
1/3 cup extra-virgin olive oil
1 tbsp olive oil
4 None skin-on white fish fillets, such as cod or haddock (6 oz each)
2 tbsp cornstarch, seasoned with salt and pepper

1
Bring saucepan of salted water to boil. Add potatoes, cover and cook for 15 mins, or until just tender.
2
Meanwhile, puree herbs, garlic, lemon juice, capers, and mustard in food processor while pouring extra-virgin oil down spout, until all the oil is blended. Transfer to bowl.
3
Drain potatoes and, while still warm, add to herb oil and season with salt and pepper.
4
Heat olive oil in pan on high. Dust fish skin with cornstarch and shake off excess. Cook, skin-side down, for 4-5 mins. Turn and cook for 3-4 mins, until cooked through.
5
Arrange warm potatoes on plate and place fish on top.

453

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 1/4 lb baby potatoes, halved, 2/3 cup fresh parsley, chopped, 1 2/3 cup fresh dill sprigs, chopped, 1 clove garlic, minced, and more.

Yes, Pan Fried Fish With Dill Potatoes falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan Fried Fish With Dill Potatoes

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