Pan-Fried Falafel Recipe

Name: Pan-Fried Falafel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 ounce) can chickpeas (garbanzo beans), drained; 1 onion, chopped; 1/2 cup fresh parsley; 2 cloves garlic, chopped; 1 egg; 2 teaspoons ground cumin; 1 teaspoon ground coriander; 1 teaspoon salt; 1 teaspoon baking powder; 1 teaspoon lemon juice; 1/4 teaspoon ground black pepper; 1 pinch cayenne pepper; 1 tablespoon olive oil; 1 cup dry bread crumbs, or as needed; 1 cup oil for frying, or as needed

Servings: persons

1 (15 ounce) can chickpeas (garbanzo beans), drained
1 onion, chopped
1/2 cup fresh parsley
2 cloves garlic, chopped
1 egg
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon salt
1 teaspoon baking powder
1 teaspoon lemon juice
1/4 teaspoon ground black pepper
1 pinch cayenne pepper
1 tablespoon olive oil
1 cup dry bread crumbs, or as needed
1 cup oil for frying, or as needed

1
Place chickpeas in a food processor; puree to a thick paste.
2
Place onion, parsley, and garlic in the food processor; puree with chickpeas until combined. Transfer to a bowl.
3
Whisk egg, cumin, coriander, salt, baking powder, lemon juice, black pepper, and cayenne pepper together in a small bowl.
4
Stir egg mixture and 1 tablespoon olive oil into chickpea mixture until well mixed.
5
Slowly stir bread crumbs into chickpea mixture until it holds together but is not sticky. Adjust with more or less bread crumbs as needed.
6
Form mixture into balls and flatten into small patties.
7
Pour olive oil to 1 inch deep in a large cast iron skillet; place over medium-high heat.
8
Fry patties in hot oil until browned, 3 to 5 minutes per side.

682

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 (15 ounce) can chickpeas (garbanzo beans), drained, 1 onion, chopped, 1/2 cup fresh parsley, 2 cloves garlic, chopped, and more.

Yes, Pan-Fried Falafel falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan-Fried Falafel

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