Pan Fried Cod With Asian Dressing Recipe

Name: Pan Fried Cod With Asian Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: DRESSING; 60 ml light soy sauce; 40 ml rice wine vinegar; 1 pinch five-spice powder; 40 ml sesame oil (original recipe uses double this but I think it kills the flavour of the fish); salt and pepper; 1 bunch spring onion, finely shredded; 1 red chile, very finely chopped; FOR THE FISH; 6 blue-eye cod fish fillets (175-225g each); plain flour, seasoned with; salt and pepper, for dusting; 1 tablespoon butter

Servings: persons

DRESSING
60 ml light soy sauce
40 ml rice wine vinegar
1 pinch five-spice powder
40 ml sesame oil (original recipe uses double this but I think it kills the flavour of the fish)
salt and pepper
1 bunch spring onion, finely shredded
1 red chile, very finely chopped
FOR THE FISH
6 blue-eye cod fish fillets (175-225g each)
plain flour, seasoned with
salt and pepper, for dusting
1 tablespoon butter

1
To make the dressing, boil the soy sauce, vinegar and 5 spice powder together.
2
Remove from the heat, mix in the sesame oil and season with salt and pepper.
3
Set aside.
4
Mix the spring onions with the chilli.
5
Lightly coat the fish fillets with seasoned flour.
6
Heat the knob of butter in a fry pan and cook for about 3-4 minutes on each side (depending on thickness) until cooked.
7
Reheat the dressing and add the onions and chilli-cook for 1-2 minutes more.
8
Serve the fish with the dressing spooned over.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: DRESSING, 60 ml light soy sauce, 40 ml rice wine vinegar, 1 pinch five-spice powder, and more.

Yes, Pan Fried Cod With Asian Dressing falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Pan Fried Cod With Asian Dressing

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