Pan Fried Calamari With Rice

1. 1

   Rinse rice under cold water until water runs clear and drain.

2. 2

   In a medium saucepan, combine rice, tomato sauce and water and bring to a boil, stirring occasionally. Reduce heat and simmer, covered tightly, for about 15 mins, or until tender. Remove from heat, let stand, covered, for 5 mins.

3. 3

   Meanwhile, slice squid thickly into rings. Combine squid and garlic in a medium bowl.

4. 4

   In a heated, oiled large frying pan, cook squid, in batches, for about 2-3 mins, or until tender. Combine squid with rice and parsley. Serve sprinkled with parmesan cheese.

* Per serving · 4 servings · Values may vary.

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