Pan Bagnat (Niçoise Salad Sandwiches) – a delicious recipe with eggs, fresh albacore, salt, freshly ground black pepper, Cooking spray, bread baguette. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
Place eggs in a small saucepan. Cover with water to 1 inch above eggs; bring just to a rolling boil. Remove from heat; cover and let stand 15 minutes. Drain and rinse with cold running water until cool. Peel and slice eggs, and set aside.
2
Heat a large cast-iron grill pan over medium-high heat. Sprinkle fish with salt and 1/4 teaspoon pepper. Coat pan with cooking spray. Add fish to pan; cook 3 minutes on each side or until desired degree of doneness. Cut tuna steaks across the grain into thin slices.
3
Hollow out top and bottom halves of bread, leaving a 1/3-inch-thick shell; reserve torn bread for another use. Arrange 6 Quick Pickled Dilly Green Beans on each of 4 bottom bread halves. Arrange tuna evenly over green beans. Top with 2 tomato slices. Arrange the fennel over tomato. Divide olives among each of 4 top halves of bread; drizzle each top half of bread with 1 1/2 teaspoons oil. Divide arugula and sliced eggs evenly among top halves of bread, and sprinkle remaining black pepper evenly over eggs. Place the top halves of bread on bottom halves; cut each sandwich in half.
377
kcal
Calories
26
g
Fat
9
g
Carbs
28
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 2 large eggs, 3 (5-ounce) fresh albacore tuna steaks, 1/4 teaspoon salt, 1/2 teaspoon freshly ground black pepper, divided, and more.
Yes, Pan Bagnat (Niçoise Salad Sandwiches) falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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