How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Palm Heart Salad?

You need 15 ingredients. The key ingredients include: 1/2 lime juiced, 1 teaspoon whole grain mustard, 1 tablespoon white wine vinegar, 1 teaspoon sugar, and more.

Is Palm Heart Salad suitable as salads?

Yes, Palm Heart Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Palm Heart Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Palm Heart Salad Recipe

Name: Palm Heart Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lime juiced; 1 teaspoon whole grain mustard; 1 tablespoon white wine vinegar; 1 teaspoon sugar; 1/4 cup extra-virgin olive oil; salt to taste; freshly ground black pepper to taste; 1 can palm hearts 14 to 15 oz drained, and; 2 mangoes ripe, peeled, sliced thin; 2 avocados ripe, or 1 large peeled, stoned; 1/2 cucumber peeled, sliced thin; 1/2 scotch bonnet seeded, chopped fine; hot chile pepper or other; 1/2 lime or lemon to be squeezed on; avocado to prevent discolouring

Palm Heart Salad

Eats Now Editorial Team · 178 kcal · Salads

Palm Heart Salad – a delicious recipe with lime juiced, whole grain mustard, white wine vinegar, sugar, extra-virgin olive oil, salt. Easy to follow and perfect for any occasion.

Serves 4 Salads

Palm Heart Salad

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