Paleo Sweet And Sour Meatballs Recipe

Name: Paleo Sweet And Sour Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound ground turkey or 93/7 lean ground beef; 1 tablespoon worcestershire sauce; 1 tablespoon milk unsweetened almond or coconut milk; 1 egg beaten; 1 1/2 tablespoons coconut flour; 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder; 3/4 teaspoon sea salt; 1/4 teaspoon pepper; 3/4 cup coconut sugar organic/raw/; apple cider vinegar or 1/2 cup distilled white; 1/4 cup ketchup; 1 teaspoon garlic salt; 1 tablespoon soy sauce; 2 tablespoons arrowroot powder or cornstarch; 1 tablespoon water

Servings: persons

1 pound ground turkey or 93/7 lean ground beef
1 tablespoon worcestershire sauce
1 tablespoon milk unsweetened almond or coconut milk
1 egg beaten
1 1/2 tablespoons coconut flour
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
3/4 teaspoon sea salt
1/4 teaspoon pepper
3/4 cup coconut sugar organic/raw/
apple cider vinegar or 1/2 cup distilled white
1/4 cup ketchup
1 teaspoon garlic salt
1 tablespoon soy sauce
2 tablespoons arrowroot powder or cornstarch
1 tablespoon water

1
["Making the meatballs:", "Preheat oven to 400 degrees F. Grease a baking sheet, set aside.", "In a small bowl, mix together the dry ingredients (coconut flour, onion powder, garlic powder, salt and pepper). Set aside.", "In a large bowl mix together the meat, Worcestershire sauce, milk and egg until well combined.", "Add the dry ingredients to meat mixture.", "Roll the mixture into 1-2"" balls and place evenly spaced on your prepared baking sheet.", "Bake in the preheated oven for 10-15 minutes, until tops are slightly browned or internal temperature is at least 160 degrees F.", "Making the sauce:
2
While meatballs are baking mix all sauce ingredients together except cornstarch and water.", "Putting it together
3
Put the baked meatballs into a pot and pour sauce over them. Heat on medium heat until sauce begins to bubble.", "Mix 2 TBS cornstarch into 1 TBS cold water and add to sauce.", "Continue to cook over medium heat until sauce thickens and coats the meatballs.", "Serve warm with rice and veggies!"]

468

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 pound ground turkey or 93/7 lean ground beef, 1 tablespoon worcestershire sauce, 1 tablespoon milk unsweetened almond or coconut milk, 1 egg beaten, and more.

Yes, Paleo Sweet And Sour Meatballs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Paleo Sweet And Sour Meatballs

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions