Paleo Pumpkin Muffins With Almond Flour Recipe

Name: Paleo Pumpkin Muffins With Almond Flour
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Almond Flour; 1/4 cups Tapioca Flour; 2-1/2 Tablespoons Coconut Flour; 1 teaspoon Baking Powder; 1 teaspoon Baking Soda; 1/4 teaspoons Real Salt; 1-1/2 teaspoon Pumpkin Pie Spice; 1 cup Pumpkin Puree; 3 whole Eggs; 1 teaspoon Vanilla; 2 Tablespoons Honey; FOR THE COATING:; 1-1/2 Tablespoon Coconut Palm Sugar; 3/4 teaspoons Pumpkin Pie Spice

Servings: persons

1 cup Almond Flour
1/4 cups Tapioca Flour
2-1/2 Tablespoons Coconut Flour
1 teaspoon Baking Powder
1 teaspoon Baking Soda
1/4 teaspoons Real Salt
1-1/2 teaspoon Pumpkin Pie Spice
1 cup Pumpkin Puree
3 whole Eggs
1 teaspoon Vanilla
2 Tablespoons Honey
FOR THE COATING:
1-1/2 Tablespoon Coconut Palm Sugar
3/4 teaspoons Pumpkin Pie Spice

1
Preheat oven to 350u00b0F. Grease 8 wells of a muffin tin (preferably nonstick).
2
In a mixing bowl, whisk almond flour, tapioca flour, coconut flour, baking powder, baking soda, salt, and pumpkin pie spice.
3
In another bowl, whisk pumpkin puree, eggs, vanilla, and honey until smooth. Add wet ingredients to the dry and whisk in until smooth. Allow it to sit for 10 minutes before baking so coconut flour can fully absorb the liquid.
4
Divide batter between 8 greased muffin tins, using a scoop to distribute the batter so that tops are rounded.
5
For the coating, in a small bowl, mix coconut palm sugar and pumpkin pie spice. Sprinkle the mixture over the tops of the muffins.
6
Bake muffins in preheated oven for 18-21 minutes. Muffins are done when they are firm to the touch on top. Let sit for 1 minute on the counter and then run a knife around the edges of each muffin to loosen. They should loosen quite easily if you used a non-stick pan and greased it well.
7
Let cool completely and enjoy!

788

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup Almond Flour, 1/4 cups Tapioca Flour, 2-1/2 Tablespoons Coconut Flour, 1 teaspoon Baking Powder, and more.

Yes, Paleo Pumpkin Muffins With Almond Flour falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Paleo Pumpkin Muffins With Almond Flour

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