Paleo Morning Glory Muffins Recipe

Name: Paleo Morning Glory Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Large eggs; 1 Red Apple; 1 Large carrot, peeled; 1/2 cup sunbutter; 3 tablespoons Raw organic honey; 1 tablespoon Coconut flour; 3 tablespoons Raisins; 3 tablespoons pecans or walnuts, chopped; 2 tablespoons shredded unsweetened coconut; 1 teaspoon cinnamon; 1/2 teaspoon baking soda; 1/4 teaspoon sea salt; 1/3 cup unsweetened mini-chocolate chips (optional)

Servings: persons

3 Large eggs
1 Red Apple
1 Large carrot, peeled
1/2 cup sunbutter
3 tablespoons Raw organic honey
1 tablespoon Coconut flour
3 tablespoons Raisins
3 tablespoons pecans or walnuts, chopped
2 tablespoons shredded unsweetened coconut
1 teaspoon cinnamon
1/2 teaspoon baking soda
1/4 teaspoon sea salt
1/3 cup unsweetened mini-chocolate chips (optional)

1
Preheat your oven to 350 degrees. Put your paper in 12 muffin tins!
2
In a large mixing bowl whisk your eggs.
3
Set your shred attachment to your food processor or use a box grater to shred the apple and carrot. Put in mixing bowl with eggs.
4
Stir in Sunbutter, coconut oil and honey then combine well.
5
In another mixing bowl combine raisins, nuts, shredded coconut, cinnamon, baking soda and sea salt. Add combined mixture to the web mixture.
6
Fold in chocolate chips.
7
Pour your batter into your prepared muffins tins by lining with paper or use silicone.
8
Bake for 23-25 minutes until cooked through.

536

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 Large eggs, 1 Red Apple, 1 Large carrot, peeled, 1/2 cup sunbutter, and more.

Yes, Paleo Morning Glory Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Paleo Morning Glory Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions