Paleo Ham and Kale Egg Muffins

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   1.

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   Preheat oven to 400 degrees F and generously spray a muffin tin with cooking spray.

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   Set aside.

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   2.

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   In a small food processor (mine is 3 cups), process cauliflower until broken down and it resembles rice.

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   Set aside.

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   3.

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   In a large bowl, whisk eggs.

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   Add in kale, ham, cauliflower rice and season with a pinch of salt and pepper.

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    Mix well.

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    4.

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    Divide mixture between 6 muffin tins* and then bake until eggs feel set, about 20 minutes.

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    5.

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    Let cool in the pan and then devour.

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    Note: I found it easiest to use a spoon to divide pieces of ham and kale between muffin cavities first, and then pour remaining egg/cauliflower mixture over each muffin cavity.

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    This ensures they are all the same size.

* Per serving · 4 servings · Values may vary.

No additional tips available.