Paleo Crockpot Jambalay Recipe

Name: Paleo Crockpot Jambalay
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 c. chicken stock.; 4 peppers - any color you want, chopped; 1 large onion, chopped; 1 large can of organic diced tomatoes (leave the juice); 2 cloves garlic, diced; 2 bay leafs; 1 lb large shrimp, raw and de-veined.; 4 oz. chicken, diced; 1 pkg spicy Andouille sausage; 1/2-1 head of cauliflower; 2 c. okra (optional); 3 tbsp Cajun Seasoning* (see below for how-to or use your own); 1/4 c. Frank's Red Hot (or hot sauce of your choice); *How to Make Your Own Cajun Seasoning (from Emeril!):; 2 1/2 tablespoons paprika; 2 tablespoons salt; 2 tablespoons garlic powder; 1 tablespoon black pepper; 1 tablespoon onion powder; 1 tablespoon cayenne pepper; 1 tablespoon dried oregano; 1 tablespoon dried thyme; (Yields about 2/3 c.); Instructions

Servings: persons

5 c. chicken stock.
4 peppers - any color you want, chopped
1 large onion, chopped
1 large can of organic diced tomatoes (leave the juice)
2 cloves garlic, diced
2 bay leafs
1 lb large shrimp, raw and de-veined.
4 oz. chicken, diced
1 pkg spicy Andouille sausage
1/2-1 head of cauliflower
2 c. okra (optional)
3 tbsp Cajun Seasoning* (see below for how-to or use your own)
1/4 c. Frank's Red Hot (or hot sauce of your choice)
*How to Make Your Own Cajun Seasoning (from Emeril!):
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
(Yields about 2/3 c.)
Instructions

1
Put the chopped peppers, onions, garlic, chicken, cajun seasoning, Red Hot, and bay leafs in the crockpot with the chicken stock. As you can see, I grabbed a container of my homemade stock directly from the freezer and threw it in. Set on low for 6 hours.
2
About 30 minutes before it's finished, toss in the cut up sausages.
3
While this is cooking quickly make cauliflower rice by pulsing raw cauliflower in the food processor until it resembles rice.
4
For the last 20 minutes, add in the cauliflower rice and the raw shrimp. Note: You can choose to quickly steam the cauliflower rice in the microwave and serve the jambalaya OVER it as well.
5
Enjoy clear sinuses!!

760

kcal

Calories

Fat

Carbs

133

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 24 ingredients. The key ingredients include: 5 c. chicken stock., 4 peppers - any color you want, chopped, 1 large onion, chopped, 1 large can of organic diced tomatoes (leave the juice), and more.

Yes, Paleo Crockpot Jambalay falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Paleo Crockpot Jambalay

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