Paleo Chicken With Sweet Potato And Cauliflower Ric

Name: Paleo Chicken With Sweet Potato And Cauliflower Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 head cauliflower, cut into florets; 1 skinless, boneless chicken breast, halved; 1 tablespoon paprika; salt and ground black pepper to taste; 1 1/2 tablespoons coconut oil, divided; 1 cup cubed sweet potato; 1 teaspoon ground cinnamon; 1/2 teaspoon ground nutmeg; cauliflower greens (optional); 1 lemon wedge (optional)

Servings: persons

1
Run cauliflower florets through the food processor until it resembles grains of rice.
2
Season chicken with paprika, salt, and pepper; allow to come to room temperature.
3
Heat half the coconut oil in a skillet over medium heat. Stir sweet potato into hot oil until coated; add cinnamon and nutmeg. Cover skillet and cook until potatoes are slightly tender, about 4 minutes. Stir cauliflower 'rice' into sweet potato mixture, reduce heat to low, and cook, stirring occasionally, until sweet potatoes and cauliflower are tender, 10 to 15 minutes.
4
Heat remaining coconut oil in a separate skillet over medium heat. Add chicken to hot oil and cook until lightly browned, 3 to 4 minutes. Flip chicken breast and stir cauliflower greens into the same skillet, evenly coating with oil. Cover skillet and cook until chicken is no longer pink in the center and greens are tender, about 3 more minutes. Squeeze lemon juice over chicken mixture.

175

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 head cauliflower, cut into florets, 1 skinless, boneless chicken breast, halved, 1 tablespoon paprika, salt and ground black pepper to taste, and more.

Yes, Paleo Chicken With Sweet Potato And Cauliflower Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Paleo Chicken With Sweet Potato And Cauliflower Rice

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions