Paleo Cauli Couscous Recipe

Name: Paleo Cauli Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head cauliflower, cut into large chunks; 1 tablespoon olive oil; 1 red bell pepper, chopped small; 2 shallots, chopped; 4 cloves garlic, chopped; 3/4 cup chicken stock; 1 teaspoon salt; 1/2 teaspoon dried thyme; 1/2 lemons, zested and juiced; 1/2 cup chopped fresh parsley; 20 Kalamata olives, pitted and sliced

Servings: persons

1 head cauliflower, cut into large chunks
1 tablespoon olive oil
1 red bell pepper, chopped small
2 shallots, chopped
4 cloves garlic, chopped
3/4 cup chicken stock
1 teaspoon salt
1/2 teaspoon dried thyme
1/2 lemons, zested and juiced
1/2 cup chopped fresh parsley
20 Kalamata olives, pitted and sliced

1
Process cauliflower in batches by pulsing in a food processor until it has the consistency of rice.
2
Heat olive oil in a large skillet over medium-high heat. Saute red bell pepper in hot oil until hot, about 2 minutes; add shallots and garlic and saute until soft, about 2 minutes. Stir cauliflower with the vegetables in the skillet; cook and stir until the cauliflower is hot, 3 to 5 minutes.
3
Pour chicken broth over the cauliflower mixture; season with salt and thyme. Bring the mixture to a simmer and cook until the liquid is absorbed, about 5 minutes. Stir lemon zest and lemon juice into the mixture; continue cooking until the lemon flavor penetrates the cauliflower, about 2 minutes more.
4
Remove skillet from heat, add olives and parsley, and toss to mix.

185

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 head cauliflower, cut into large chunks, 1 tablespoon olive oil, 1 red bell pepper, chopped small, 2 shallots, chopped, and more.

Yes, Paleo Cauli Couscous falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Paleo Cauli Couscous

How did you like this recipe?

Frequently Asked Questions