Paleo Banana & Blueberry Muffins Recipe

Name: Paleo Banana & Blueberry Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Almond Flour; 1 cup Coconut Flour; 6 Tablespoons Arrowroot Powder; 1/2 teaspoons Baking Powder; 1/4 teaspoons Salt; 3 whole Ripe Bananas; 1/4 cups Coconut Oil; 1/4 cups Honey Or Syrup; 2 whole Eggs; 2 teaspoons Vanilla Bean Paste; 1 cup Blueberries; Sliced Or Slivered Almonds, For Garnish

Servings: persons

1 cup Almond Flour
1 cup Coconut Flour
6 Tablespoons Arrowroot Powder
1/2 teaspoons Baking Powder
1/4 teaspoons Salt
3 whole Ripe Bananas
1/4 cups Coconut Oil
1/4 cups Honey Or Syrup
2 whole Eggs
2 teaspoons Vanilla Bean Paste
1 cup Blueberries
Sliced Or Slivered Almonds, For Garnish

1
Preheat oven to 180u00b0C (355u00b0F) and fill a muffin tray with muffin cases.
2
Mix dry ingredients together in a bowl.
3
In another bowl, mash ripe bananas with a potato masher before adding all the wet ingredients and mixing together well.
4
Combine dry ingredients with wet ingredients and continue to mix for a few minutes, until all ingredients are well blended. Fold in blueberries (reserve a handful to garnish afterwards).
5
Pour mixture into individual muffin cases. Place the muffin tray into the oven for approximately 20 minutes or until a knife inserted in the middle of one of the muffins comes out clear.
6
Garnish with the almond flakes and remaining blueberries and enjoy!

799

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup Almond Flour, 1 cup Coconut Flour, 6 Tablespoons Arrowroot Powder, 1/2 teaspoons Baking Powder, and more.

Yes, Paleo Banana & Blueberry Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Paleo Banana & Blueberry Muffins

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