Pak choi, edamame bean and spring onion salad recipe Recipe

Name: Pak choi, edamame bean and spring onion salad recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 baby pak choi; 160 g (5.6oz) shelled edamame beans; 8 spring onions, sliced diagonally; 1 small bunch of coriander, chopped; 1 tbsp sesame seeds; 1.5 tsp wasabi paste; 6 tbsp rapeseed oil; 1.5 tbsp cider vinegar; 1 lime, zest & juice; 0.5 tsp dried chilli flakes; 1 tbsp runny honey; 1 garlic clove, crushed; 1 tbsp root ginger, finely chopped; 0.25 tsp salt; 1 pinch freshly ground black pepper

Servings: persons

8 baby pak choi
160 g (5.6oz) shelled edamame beans
8 spring onions, sliced diagonally
1 small bunch of coriander, chopped
1 tbsp sesame seeds
1.5 tsp wasabi paste
6 tbsp rapeseed oil
1.5 tbsp cider vinegar
1 lime, zest & juice
0.5 tsp dried chilli flakes
1 tbsp runny honey
1 garlic clove, crushed
1 tbsp root ginger, finely chopped
0.25 tsp salt
1 pinch freshly ground black pepper

1
Mix together the dressing ingredients and whisk well (better still, put them in a jar, screw on the lid and shake vigorously) then set aside until needed, for a few hours if possible.
2
Bring a pan of salted water to the boil and cook the edamame beans for 2 minutes then drain, refresh and set aside.
3
Cut across the base of each pak choi and separate the leaves.
4
Blanch in simmering water for 2 minutes until the leaves have wilted then drain and refresh.
5
Divide the pak choi leaves between four bowls.
6
Sprinkle with edamame beans, spring onions, chopped coriander and sesame seeds then pour over some sweet wasabi dressing and serve.

419

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 8 baby pak choi, 160 g (5.6oz) shelled edamame beans, 8 spring onions, sliced diagonally, 1 small bunch of coriander, chopped, and more.

Yes, Pak choi, edamame bean and spring onion salad recipe falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Pak choi, edamame bean and spring onion salad recipe

How did you like this recipe?

Frequently Asked Questions