Packed with Carrot's Sweetness! Carrot Soy Milk Pot

Name: Packed with Carrot's Sweetness! Carrot Soy Milk Potage Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Carrot; 1/4 Onion; 1 pinch Garlic; 1 mouthful Plain cooked rice; 200 ml Water; 1 Soup stock cube (consomme); 200 ml Soy milk; 1 optional Croutons; 1 optional Dried parsley; 2 containers Coffee creamer

Servings: persons

1
These are the ingredients.
2
You'll only need one mouthful of cooked rice.
3
It will give thickness to the soup.
4
Thinly slice the onions.
5
Also thinly slice the carrots.
6
Put the olive oil in a pot, and saute the onions, carrots, and garlic.
7
Once the oil is mixed thoroughly with the vegetables, add the water, consomme cube, and rice.
8
Once it comes to a boil, reduce the heat and simmer for 10 minutes.
9
Blend the ingredients.
10
Return it to the pot.
11
It should be a nice yellow color.
12
Add the soy milk, and turn on the heat.
13
Turn off the heat right before it comes to a boil.
14
Season with salt and pepper to taste.
15
Transfer it to individual serving bowls.
16
I didn't have heavy cream on hand, so I used coffee creamer.
17
Swirl in the cream, garnish with croutons or parsley, then the soup is ready!
18
Seefor an avocado soy milk potage soup created by a nutritionist.

354

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Carrot, 1/4 Onion, 1 pinch Garlic, 1 mouthful Plain cooked rice, and more.

Yes, Packed with Carrot's Sweetness! Carrot Soy Milk Potage Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Packed with Carrot's Sweetness! Carrot Soy Milk Potage Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions