Pacific Rim Grilled Steak & Noodle Salad Recipe

Name: Pacific Rim Grilled Steak & Noodle Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 beef flank steak, 1-1/2 to 2 pounds; toasted sesame seeds; sliced green onion (optional); ⅔ cup teriyaki marinade; ½ cup orange marmalade; 3 tablespoons creamy peanut butter; 2 tablespoons minced fresh ginger; 4 garlic cloves, minced; 8 ounces uncooked whole grain, whole wheat or 8 ounces regular spaghetti; 2 cups broccoli florets; 1 medium red bell pepper, cut into 1/4-inch strips; 1 cup carrot, cut diagonally into 1/4-inch slices; ½ cup chopped fresh fresh basil, and or mint

Servings: persons

1 beef flank steak, 1-1/2 to 2 pounds
toasted sesame seeds
sliced green onion (optional)
⅔ cup teriyaki marinade
½ cup orange marmalade
3 tablespoons creamy peanut butter
2 tablespoons minced fresh ginger
4 garlic cloves, minced
8 ounces uncooked whole grain, whole wheat or 8 ounces regular spaghetti
2 cups broccoli florets
1 medium red bell pepper, cut into 1/4-inch strips
1 cup carrot, cut diagonally into 1/4-inch slices
½ cup chopped fresh fresh basil, and or mint

1
Combine marinade ingredients in glass measuring cup, whisking until just blended.
2
Cover and refrigerate 2/3 cup for dressing.
3
Place beef steak and remaining marinade in plastic bag; turn steak to coat.
4
Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
5
Cook pasta according to package directions, adding broccoli, bell pepper and carrot during last 3 minutes of cooking; drain.
6
Place pasta mixture in large serving bowl.
7
Stir in basil.
8
Heat reserved 2/3 cup dressing in microwave on HIGH 30 to 60 seconds or until hot, stirring once.
9
Add to pasta mixture, tossing to combine.
10
Set aside.
11
*Noodle Salad can be made ahead.
12
Refrigerate until ready to serve.
13
Meanwhile, remove steak from marinade; discard marinade.
14
Place steak on grid over medium, ash-covered coals.
15
Grill, covered, 11 to 16 minutes (over medium heat on preheated gas grill, 16 to 21 minutes) for medium rare (145F) to medium (160F) doneness, turning occasionally.
16
*To broil flank steak, place steak on rack in broiler pan so surface of beef is 2 to 3 inches from heat.
17
Broil steak 13 to 18 minutes for medium rare to medium doneness, turning once.
18
Carve steak diagonally across the grain into slices; sprinkle with sesame seeds and green onions, if desired.
19
Serve steak with noodle salad.

381

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 beef flank steak, 1-1/2 to 2 pounds, toasted sesame seeds, sliced green onion (optional), ⅔ cup teriyaki marinade, and more.

Yes, Pacific Rim Grilled Steak & Noodle Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Pacific Rim Grilled Steak & Noodle Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions