Oven Stew With Burgundy Wine (Diabetic) Recipe

Name: Oven Stew With Burgundy Wine (Diabetic)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs sirloin tip roast, trimmed, cut in cubes; 3 tablespoons flour; 4 carrots, sliced; 2 stalks celery, sliced; 2 onions, sliced; 2 cups mushrooms (optional); 1 teaspoon salt; 1 teaspoon dried thyme; 1 teaspoon dry mustard; 1 teaspoon pepper; 1 cup low sodium beef broth; ½ cup Burgundy wine

Servings: persons

1 12 lbs sirloin tip roast, trimmed, cut in cubes
3 tablespoons flour
4 carrots, sliced
2 stalks celery, sliced
2 onions, sliced
2 cups mushrooms (optional)
1 teaspoon salt
1 teaspoon dried thyme
1 teaspoon dry mustard
1 teaspoon pepper
1 cup low sodium beef broth
½ cup Burgundy wine

1
Preheat oven to 350.
2
Brown beef in large ovenproof pot or roaster.
3
Remove from heat and stir in flour until cubes are coated.
4
Stir in carrots, celery, and onions.
5
Season with salt, thyme, mustard, and pepper.
6
Pour in broth and wine.
7
Cover and bake for 4 hours.
8
*Note: You can add 2 cups mushrooms if desired without changing the nutritional info.
9
1 serving = 1/2 carbohydrate, 3 protein, 1 fat.

142

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 12 lbs sirloin tip roast, trimmed, cut in cubes, 3 tablespoons flour, 4 carrots, sliced, 2 stalks celery, sliced, and more.

Yes, Oven Stew With Burgundy Wine (Diabetic) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oven Stew With Burgundy Wine (Diabetic)

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