Oven Steamed Salmon with Blueberry Balsamic Reducti

Name: Oven Steamed Salmon with Blueberry Balsamic Reduction
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 whole Salmon Fillets, 3 Oz Each; 3 cups Low Sodium Vegetable Broth; 1 teaspoon Olive Oil; 1 whole Medium Shallot; 1 cup Fresh Blueberries (can Use Frozen); 3/4 cups Balsamic Vinegar; 1/2 teaspoons Black Pepper; 1- 1/2 cup Cooked Quinoa; 1 cup Chopped Arugula; 1/2 cups Shelled, Cooked Edamame Beans; 1/2 cups Roasted Almond Slivers; 1/2 teaspoons Salt

Servings: persons

4 whole Salmon Fillets, 3 Oz Each
3 cups Low Sodium Vegetable Broth
1 teaspoon Olive Oil
1 whole Medium Shallot
1 cup Fresh Blueberries (can Use Frozen)
3/4 cups Balsamic Vinegar
1/2 teaspoons Black Pepper
1- 1/2 cup Cooked Quinoa
1 cup Chopped Arugula
1/2 cups Shelled, Cooked Edamame Beans
1/2 cups Roasted Almond Slivers
1/2 teaspoons Salt

1
Place a wire rack over a rimmed baking sheet.
2
Place the salmon fillets on the rack.
3
Pour the vegetable broth in the bottom of the baking sheet, making sure that the broth does not submerge the wire rack.
4
You want at least 1/2 inch between the liquid and the top of the wire rack.
5
Cover the baking sheet with aluminum foil, making sure to tent the foil over the salmon so that the foil does not touch the fish at all.
6
Secure tightly, in order to trap the steam inside the foil.
7
Bake for 15-18 minutes or until the salmon flakes easily with a fork.
8
For the sauce, in a pan over medium high heat, add the oil and allow to get hot but not smoking.
9
Add the shallots and saute until opaque.
10
Add the blueberries and balsamic, reducing heat to maintain a low simmer.
11
Cook until reduce until about half and thickened.
12
Remove from heat and stir in the black pepper.
13
Combine all of the salad ingredients in a bowl and toss to combine.
14
Divide the salad among 4 plates.
15
Top the salad with a salmon fillet and top each salmon fillet with the blueberry balsamic reduction.

471

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 whole Salmon Fillets, 3 Oz Each, 3 cups Low Sodium Vegetable Broth, 1 teaspoon Olive Oil, 1 whole Medium Shallot, and more.

Yes, Oven Steamed Salmon with Blueberry Balsamic Reduction falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Oven Steamed Salmon with Blueberry Balsamic Reduction

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions