Oven Roasted Cornish Hens

1. 1

   preheat oven at 400F

2. 2

   wash hens thoroughly and pat dry with paper towels

3. 3

   rub these babies down with some room temperature butter, then season all over with seasonings

4. 4

   slice the onion in rings and stuff some of them in the bird, the leftover onion can go around the pan

5. 5

   smash and dice the 3 garlic cloves and add to the inside of bird or u can rub bird down with garlic before u season if u wish

6. 6

   let birds sit 10-15 mins so seasoning can set in the meat

7. 7

   put birds in oven at 400F let bake until seasoning and veggies are fragrant, and hens are golden brown about 15-20 mins

8. 8

   turn fire down to 350F add chicken broth enough to cover the bottom, cover with foil and let roast for about an hour

9. 9

   continue to baste with the juice periodically, this will allow the meat to be very juicy

10. 10

    once hens are done let them rest a little while before cutting birds

* Per serving · 4 servings · Values may vary.

No additional tips available.