Oven Fried Fish From Cooks Illustrated Recipe

Name: Oven Fried Fish From Cooks Illustrated
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 -6 slices white bread, slightly stale is best; 2 tablespoons unsalted butter, melted; salt and pepper; 2 tablespoons fresh minced parsley; 1 small shallot, finely minced; 2/3 cup approximately all-purpose flour; 2 large eggs; 3 tablespoons mayonnaise; 1/2 teaspoon paprika; 1/4 teaspoon cayenne; 1 1/4 lbs white fish, at least 1 in. thick cut into 4 pieces (Cod or haddock is recommended)

Servings: persons

4 -6 slices white bread, slightly stale is best
2 tablespoons unsalted butter, melted
salt and pepper
2 tablespoons fresh minced parsley
1 small shallot, finely minced
2/3 cup approximately all-purpose flour
2 large eggs
3 tablespoons mayonnaise
1/2 teaspoon paprika
1/4 teaspoon cayenne
1 1/4 lbs white fish, at least 1 in. thick cut into 4 pieces (Cod or haddock is recommended)

1
heat oven to 350 degrees.
2
pulse bread, butter, 1/4 tsp salt and 1/4 tsp pepper in a food processor until coarsely ground.
3
spread on a rimmed baking sheet and bake until golden brown, stirring occasionally, about 15 minutes.
4
remove and cool crumbs, toss with parsley and shallots, place in a pie plate.
5
increase oven temp to 450 degrees.
6
blend eggs, Mayo., paprika, Cayenne, 1/4 tsp pepper and 5 tbsp of flour in a second pie plate.
7
put remaining flour in a third pie plate.
8
spray wire rack with cooking spray and place in a rimmed baking sheet.
9
dry fish well and sprinkle with salt and pepper.
10
dredge first in flour, then egg mixture, then crumbs pressing into crumbs so that a nice thick layer sticks to the fish.
11
place on wire rack and repeat with remaining fish.
12
bake 18 - 20 minutes,or until internal temperature is 140 degrees.

275

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 -6 slices white bread, slightly stale is best, 2 tablespoons unsalted butter, melted, salt and pepper, 2 tablespoons fresh minced parsley, and more.

Yes, Oven Fried Fish From Cooks Illustrated falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oven Fried Fish From Cooks Illustrated

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