Oven "Fried" Fish Fillets

1. 1

   Preheat oven to very hot (475u00b0).

2. 2

   Spray a nonstick cookie sheet or shallow baking pan liberally with cooking spray or wipe with vegetable oil.

3. 3

   Combine yogurt, oil and juice in a shallow dish; mix well.

4. 4

   Sprinkle bread crumbs on wax paper.

5. 5

   Dip fillets in the yogurt mixture, then press into the crumbs, lightly coating both sides.

6. 6

   Arrange fish in a single layer on the cookie sheet. Sprinkle with salt, pepper and paprika, if using.

7. 7

   Bake fish, uncovered, in preheated very hot oven (475u00b0) for 8 minutes.

8. 8

   Do not turn fillets.

9. 9

   Fish is done when coating is golden and fish flakes easily.

* Per serving · 4 servings · Values may vary.

No additional tips available.