How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Oven-Fried Catfish(Tenn. River) ?

You need 9 ingredients. The key ingredients include: 1 lb. catfish fillets (or substitute other fish), 2 Tbsp. skim milk, 1/2 c. cornmeal, 1/2 to 1 tsp. oil, and more.

Is Oven-Fried Catfish(Tenn. River) suitable as seafood?

Yes, Oven-Fried Catfish(Tenn. River) falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Oven-Fried Catfish(Tenn. River) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oven-Fried Catfish(Tenn. River) Recipe

Name: Oven-Fried Catfish(Tenn. River)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. catfish fillets (or substitute other fish); 2 Tbsp. skim milk; 1/2 c. cornmeal; 1/2 to 1 tsp. oil; 1 Tbsp. butter or oleo; 1 egg; 1/4 tsp. salt; 1/4 tsp. paprika; 1/4 tsp. onion powder

Try this homemade Oven-Fried Catfish(Tenn. River) recipe the whole family will love. Made with catfish fillets, milk, cornmeal and oil. Easy step-by-ste…

This Oven-Fried Catfish(Tenn. River) relies on simple, everyday ingredients such as skim milk, cornmeal, to 1 tsp. oil and butter or oleo. It comes together quickly and makes 4 servings, at about 201 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

1 lb. catfish fillets (or substitute other fish)
2 Tbsp. skim milk
1/2 c. cornmeal
1/2 to 1 tsp. oil
1 Tbsp. butter or oleo
1 egg
1/4 tsp. salt
1/4 tsp. paprika
1/4 tsp. onion powder

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
201 kcal
Category
Seafood

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Oven-Fried Catfish(Tenn. River)

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