Oven-Fried Catfish – a delicious recipe with catfish fillets, flour, eggs, cornmeal, Salt, unsalted butter. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Preheat oven to 475u00b0F. Line a large baking sheet with aluminum foil. If fillets are whole, cut in half along center seam.
2
Place flour in a shallow bowl. In a second shallow bowl, beat eggs and 2 Tbsp. water with a fork. Put cornmeal in a third shallow bowl. Season flour and cornmeal with salt and pepper, mixing each with a fork to combine. Arrange bowls in above order on a work surface.
3
Working with one fillet half at a time, roll fish in flour to coat. Shake off excess. Transfer to egg mixture and turn several times until thoroughly covered. Let excess drip off. Roll in cornmeal until coated.
4
Arrange fillets on baking sheet. Melt butter in a small saucepan over low heat and stir in lemon juice. Drizzle evenly over fillets. Bake until crisp on outside and firm to touch, about 10 minutes. Adjust oven temperature to broil and cook until golden, 2 to 3 minutes longer.
334
kcal
Calories
17
g
Fat
35
g
Carbs
11
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 6 (6 oz.) catfish fillets, 1 cup all-purpose flour, 2 large eggs, 1 cup cornmeal, and more.
Yes, Oven-Fried Catfish falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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